When you die, what do you want people to remember you by? What is your legacy?
At the end of the day, do those super loose hamstrings matter? What is yoga?
Live your yoga. Focus on what matters. Be a good human.
*Special thanks to Wendy Cook who shared with me some of her notes from Judith Hanson Lasater‘s workshop on the sacrum and lower back this weekend in Boston. This comic was inspired by said notes and quotes.
From Wendy’s notes. What inspired this post:
“yoga is every moment: atha yoganusasanam. when we die are people going to say, I miss her loose hamstrings?!!”
and Wendy sums it up so perfectly: “what’s more important: touching your toes or having a kind heart?”