Bethania Bacigalupe

Yoga Art: Grounding Study. Earth Center of Gravity. Center Line

Balasana. Child’s Pose. Earth. Center of Gravity. Center Line Balance. Spine. Feet. Hands.

• Ground through your feet + hands.
• Dance Balance through your center (of gravity, aka by the pelvis.)

Tadasana. Adho mukha vrksasana (Handstand). A potpourri of poses: Vrksasana (Tree pose), Lotus, Parsvakonasana, Urdhva Dhanurasana, Virabhadrasana 2, and Virabhadrasana 3.

You might also like this post on a grounded variation of savasana.

Related posts:

• Yoga Art: Balasana to Ustrasana transition
• Boston New Years Yoga Classes and Events 2012
• Music Mixtape 1: Layers of Sound

This entry was posted on Wednesday, June 29th, 2011 at 5:25 am. It is filed under Anatomy, Art & Design, Sketches, Yoga, Yoga Art, Yoga Poses and tagged with Adho mukha vrksasana, Asana, Balasana, Center of gravity, Child's pose, Handstand, Inversions, Lotus, Parsvakonasana, Seated postures, Spine, Tadasana, Urdhva Dhanurasana, Virabhadrasana 2, Virabhadrasana 3, Virabhadrasana III, Vrksasana, Yoga, Yoga art, Yoga poses, Yoga sketches. You can follow any responses to this entry through the RSS 2.0 feed.